http://www.chooseyourdiet.com en-us http://www.chooseyourdiet.com N/A feedback@chooseyourdiet.com Mon, 01 Dec 2008 13:52:26 -0500 20 http://www.chooseyourdiet.com/articles/183/1/Achieve-The-Perfect-Weight There's nothing easy about weight loss. For many people, it's a process of trial and error that usually ends up in disappointment. Bestselling author Jordan Rubin, founder of The Maker's Diet, has set out to change the world one body at a time. Through his holistic approach to weight loss, the nutritional guru is helping scores of followers take control of their lives, as well as the enivornment around them. In this exclusive, Jordan discusses his ground-breaking approach to overall awareness that could possibly transform not just our bodies but the world we live in as well. Choose Your Diet Tue, 06 Nov 2007 00:00:00 -0500 http://www.chooseyourdiet.com/articles/132/1/Hollywood%26%2339%3Bs-Hottest-Weight-Loss-Plan Jessica Simpson... John Mayer… Alicia Keys… Eva Mendes… Kanye West… Sophia Bush… Mandy Moore… It's not the celebrity guest list for an upcoming awards show, but it is the clientele roster for one of Hollywood's hottest personal trainers. Fitness guru Harley Pasternak is a lean, mean fat-fighting machine who boasts more than 40 big-name celebrity clients. Now, he's sharing the ins and outs of his 5-Factor Diet plan so that you can use it and lose it just like your favorite stars. Choose Your Diet Tue, 31 Jul 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/131/1/Bikini-Boot-Camp%3A-Lose-Up-to-10Lbs-In-2-Weeks%21 Ten-hut! Bikini Boot Camp is looking for motivated new recruits who are desperate to drop up to 10 pounds in 14 days. But don't let the name fool you. There's nothing painful about participating in Bikini Boot Camp, a softer approach to harder bodies that combines mind, body and spirit elements to achieve a fab figure in just two weeks. Now we've enlisted authors Melissa Perlman and Erica Gragg to share the secrets of their hot new program… Choose Your Diet Thu, 28 Jun 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/129/1/The-Secret-To-Fab-Abs The tummy is the ultimate trouble spot, and most women spend a lifetime looking for the secret to a washboard stomach. They fork out top dollar for gizmos and gadgets that prove to be an exercise in futility. Well, search no further. The Abs Diet For Women is the hot new approach to weight loss that will have you donning belly-baring clothing in a matter of weeks. Author David Zinczenko shares the formula for a flatter stomach in this exclusive interview. Choose Your Diet Thu, 07 Jun 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/128/1/The-Missing-Link-In-Weight-Loss Have you tried losing weight only to fail miserably time and time again?  Well, we've got a solution that can be used with any and every program - from the Mediterranean Diet to the South Beach diet. Regardless of whether you love the low-carb life or low-fat living, The Four Day Win can help you achieve your weight loss goals, even if you've never succeeded before. Described by author Martha Beck as the missing link in diet success, her approach targets the psychological and behavioral elements that people often overlook when trying to shed those extra pounds. Beck, a well-known columnist for O magazine, offers dieters a ground-breaking new approach to help revamp their unhealthy habits in just four days. That's right. In just four days, you can be on your way to attaining a fit and fabulous figure. Put the years of struggling behind you with Beck's hot new book The Four Day Win (Rodale 2006). In this Choose Your Diet exclusive, Beck discusses The Four Day Win and how it will change your life.     Choose Your Diet Fri, 06 Apr 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/127/1/Lose-Weight%2C-Feel-Great-With-The-Good-Mood-Diet Cheer up! There's good reason to get happy. A hot new plan promises to lift your spirits and whittle your waistline. It's The Good Mood Diet, the brainchild of renowned nutritionist Dr. Susan Kleiner who's helped transformed professional athletes, busy executives and thousands of other men and women. Drawing on more than 25 years experience, Dr. Kleiner has assembled a program that will boost your mood, build endurance and increase weight loss along the way. Having worked with clients such as the Seattle Seahawks and Supersonics, the Cleveland Browns and Cavaliers and others, Kleiner knows the importance on being at the top of your game both on and off the field. Kleiner sits down with Choose Your Diet and reveals the secrets for getting your body and your mind performing optimally. Choose Your Diet Thu, 05 Apr 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/125/1/Portion-Distortion%3A-What%26%2339%3Bs-Really-Making-You-Fat Bigger isn't better. In fact, it's the leading cause of the obesity crisis in the United States. People continue to gorge themselves with super size portions, only to pack on the pounds year after year. The secret to getting a grasp on your weight woes is to get a handle on your helpings. Nutritionist and author Dr. Lisa Young has assembled The Portion Teller Plan (Morgan Road Books, 2006), a guide to getting on the light track by trimming your portions. She reveals some of her best-kept diet secrets in this exclusive interview with Choose Your Diet.  Choose Your Diet Fri, 16 Mar 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/124/1/Fitter%2C-Firmer%2C-Faster%3A-The-Secrets Fitter… Firmer… Faster… They're the three magic words that will help you get in the best shape of your life. Husband and wife team Andrew and Ivy Larson have pooled their knowledge as a physician and fitness instructor, respectively, and come up with a diet program that enables you to improve your health while reducing your bottom line. With the Fitter, Firmer, Faster Program (Health Communications, 2006), you'll focus on whole foods, nutritional supplements and 30-minute workouts three times a week. In this exclusive interview, Ivy Larson sits down with Choose Your Diet and dishes the details on Fitter, Firmer, Faster's balanced approach to weight loss. Choose Your Diet Thu, 15 Mar 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/123/1/The-Skinny%3A-How-To-Fit-Into-Your-Little-Black-Dress-Forever Every woman has that little black dress she can't live without. It's the special dress that fits every occasion - from work to play. Wouldn't it be great to have a diet that also suits the many facets of your life? Well, you're in luck. Two hip chicks, Robin Aronson and Melissa Clark, have put together a guide to getting the black dress body you've always dreamed of. In this exclusive interview, co-author Robin Aronson sits down for a chat and gives the skinny on her hot new book The Skinny: How to Fit into Your Little Black Dress Forever. Choose Your Diet Tue, 13 Mar 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/122/1/How-3-Fat-Chicks-Started-A-Weight-Loss-Revolution It's been almost 10 years since "three fat chicks on a diet" got together and founded a website to share their personal weight loss trials and tribulations with each other. Little did Suzanne Barnett, Jennifer Barnett, and Amy Barnett know when they started their personal network, it would blossom into a major online presence with more than 60,000 members, giving weight loss contenders like Weight Watchers and eDiets a run for their money as a leading diet destination. Not too shabby for a family affair the sisters never expected to go public.    Choose Your Diet Tue, 06 Feb 2007 00:00:00 -0500