http://www.chooseyourdiet.com en-us http://www.chooseyourdiet.com N/A feedback@chooseyourdiet.com Tue, 18 Nov 2008 20:07:00 -0500 20 http://www.chooseyourdiet.com/articles/161/1/TNT-Diet Prepare yourself for a diet that will blow you away. Another property of  the Men's Health Empire, the TNT Diet promises to help dieters (namely men) change their bodies by following a simple fat-fighting formula. The mission of the TNT Diet is to ensure that the body doesn't store fat.  Based on the latest science and research, authors Adam Campbell and Jeff Volek have assembled a state-of-the-art program using Targeted Nutrition Tactics. Hence the TNT in the name. Choose Your Diet Wed, 03 Oct 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/147/1/Total-Health-Makeover Actress Marilu Henner might be best known for her role on Taxi. However,  it's the Total Health Makeover that has put her back in the spotlight over the last few years.With a groundbreaking book and an online destination, The Total Health Makeover promises to improve health, promote a youthful appearance and kickstart weight loss. Choose Your Diet Thu, 27 Sep 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/146/1/Lean-For-Life Stay lean for life. It sounds too good to be true, but it's the guarantee made by Lindora  Online, a digital program based on the strategies used by the Lindora weight loss centers. Throughout Southern California, Lindora has 35 clinic locations.  For those who don't reside in the area, they can access all of the resources and tools the program has to offer from the comfort of their own homes. Choose Your Diet Wed, 26 Sep 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/143/1/Idiot-Proof-Diet Looking for a weight-loss plan that's idiot proof? Well, that's exactly how Fat Loss 4 Idiots is marketing itself. The plan which touts itself as an accelerated fat loss diet promises to help dieters shed 9 pounds in 11 days. Say goodbye to low carb, low calorie and low fat. According to the website, none of those approaches are effective tools to lasting weight loss, not like the Idiot Proof Diet. Choose Your Diet Mon, 24 Sep 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/140/1/Eat-Great%2C-Lose-Weight Eat great, lose weight. That's not only Suzanne Somers' motto, it's the title of one of her many books that preach the Somersizing philosophy. With Eat Great, Lose Weight, dieters focus on making the proper food combinations, a running theme throughout most of her books. Choose Your Diet Fri, 21 Sep 2007 00:00:00 -0400 http://www.chooseyourdiet.com/articles/119/1/eDiets.com In the age of the ever-changing diet regimen, it doesn't hurt to have a program that offers more than 20 different weight-loss programs, nutrition and fitness plans personalized to your wants and needs. Nobody knows this better than the gurus of online dieting, eDiets.com. Founded more than 10 years ago, eDiets.com offers a wide scope of programs including the Atkins Nutritional Approach, the Mayo Clinic Plan, the Mediterranean Diet and other healthy-living plans. Choose Your Diet Thu, 06 Apr 2006 00:00:00 -0400 http://www.chooseyourdiet.com/articles/117/1/Starch-Blocker-Diet Since the dawn of the low-carb era, potatoes, rice and other starches have been deemed the enemy. But scientists say they've come up with a safe way to counteract the negative effects of starches so that dieters can have their cake and eat it too. Choose Your Diet Fri, 31 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/113/1/Schwarzbein-Principle It may sound like the name of a scientific experiment. In reality, the Schwarzbein Principle is another variation of a low-carb, high-protein diet. However, more than weight loss Dr. Schwarzbein's plan strives to stop accelerated aging and prevent disease. Choose Your Diet Fri, 31 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/112/1/Suzanne-Somers Although she's best known for her role as ditzy blonde Chrissy Snow on Three's Company, actress Suzanne Somers has also left a legacy in the weight-loss industry. This age-defying diet and fitness leader has created a brand around herself, offering a well-rounded line of products - from food and drinks to kitchen appliances. And how can one forget her flab-fighting Thighmaster?  Choose Your Diet Fri, 31 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/102/1/Low-Carb-Diet What once was old, now is new. In the '70s, the low-carb craze made its debut but eventually fizzled out under fire from critics who deemed the program a health risk. But over the last decade, low-carb diets have returned to the diet scene in full force and they've come backed by scientific proof that lends plenty of credibility to the effectiveness. Choose Your Diet Fri, 31 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/100/1/The-Zone-Diet Perhaps one of the notable diets of the decade, The Zone plan is a ground-breaking phenomenon that has taken the world of weight loss by storm. Thanks to a flurry of A-list Hollywood celebrities including Jennifer Anniston, Brad Pitt, Madonna and Bill Clinton, the Zone has been on the tip of everyone's tongue as a balanced, common-sense way to achieve optimum health and weight loss. Choose Your Diet Thu, 30 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/88/1/Protein-Power Another example of a weight-loss program that jumps on the low-carb bandwagon, Protein Power espouses the virtues of low-carb living. Dr. Michael and Mary Eades are the founders of this "adequate protein diet" that deems insulin as the main contributor to obesity. Choose Your Diet Tue, 21 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/82/1/Carbohydrate-Addict%26%2339%3Bs-Diet Do you eat a big breakfast and feel full before it's even lunchtime? Do you develop an all-you-can-eat mentality after a few bites of starches, snack foods, junk foods or sweets? Do you feel unsatisfied despite the fact you've just polished off a meal? Choose Your Diet Tue, 21 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/81/1/The-Ultimate-New-York-Body-Plan Start spreading the news, those pounds are leaving today. You'll want to be a part of it - we're talking about the Ultimate New York Body Plan. Created by celebrity fitness trainer David Kirsch, one of the fitness gurus behind Extreme Makeover, the no-hold-barred program guarantees you'll drop 12 pounds and 2 dress sizes in just 2 weeks. The plan is built on a solid diet-and-fitness regimen that keeps supermodel Heidi Klum, actress Liv Tyler, singer Faith Hill and stars in tip-top shape. The program factors in ultimate motivation, ultimate fitness and ultimate nutrition. Choose Your Diet Mon, 20 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/64/1/Karl-Lagerfeld-Diet What could a famous German fashion designer know about diet and fitness? Apparently enough to write his own manual to weight loss. After years of struggling with obesity, Karl Lagerfeld turned to physician Dr. Jean-Claude Houdret, and the two men devised the "Spoonlight Program" that help the Chanel designer drop 80 pounds in one year. Choose Your Diet Sat, 04 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/44/1/Caveman-Diet On the hunt for effective weight loss? Take a cue from the cavemen and their traditional style of eating. The Caveman Diet, also known as the Paleolithic Diet or the Hunter-Gatherer Diet, draws on a way of eating that dates back 40,000 years. That's no need to break out the club and spear. Instead arm yourself with the knowledge of how prehistoric man got by... and did it so healthily. Choose Your Diet Sat, 04 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/41/1/Gold-Coast-Cure A five-week health and body makeover, The Gold Coast Cure was developed to reverse 10 diseases: obesity, type II diabetes, heart disease, multiple sclerosis, asthma, arthritis, cancer, vascular dementia, osteoporosis and fibromylagia. This three-pronged plan consists of a balanced diet of whole foods, a 30-minute resistance circuit-training workout three days a week and a doctor-approved vitamin regimen, all in the name of good health. Choose Your Diet Sat, 04 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/35/1/Diet-To-Go One of the most difficult aspects of trying to lose weight is finding the time to plan your meals… and then preparing them. Life is hectic and oftentimes our health takes a back seat to work, family and social obligations, making your weight loss goals feel like they're unattainable. There are days you just wish you could have your own personal chef so that you're only responsibility would be to eat. The good news is that's exactly what you'll get with Diet-To-Go, a meal delivery service which offers fresh, tasty foods catered to your preferences. Choose Your Diet Sat, 04 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/33/1/CSIRO-Diet It's the weight-loss plan taking Australia and the UK by storm. The Total Wellbeing Diet was created by the Clinical Research Unit in Adelaide, celebrated for its research in nutritional and genetic factors in regards to obesity cardiovascular disease, bowel cancer and diabetes. A protein-plus, low-fat eating plan, the Total Wellbeing Diet has a strong emphasis on red meat, lamb and dairy products and moderate amounts of carbohydrates. Choose Your Diet Sat, 04 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/32/1/The-Biggest-Loser Talk about must-see TV. If you're in the market for a diet that makes for good television, The Biggest Loser Diet is for you. Every fall millions of people tune in to see contestants vie for the title of "Biggest Loser." With the help of celebrity trainers Bob Harper and Jillian Michaels, these dieters use a balanced nutrition program and a proven fitness plan to drop the extra weight. Now, viewers can put The Biggest Loser Diet to work, available through The Biggest Loser book or via the biggestloserclub.com for less than $5 a week. Choose Your Diet Fri, 03 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/27/1/Great-American-Detox-Diet When Supersize Me transformed fiancé Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson launched a one-woman mission to nurse him back to wellness. Spurlock packed on 30 pounds and showed liver damage after feasting on McDonald's for 30 days. Choose Your Diet Fri, 03 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/26/1/Hamptons-Diet You can never be too rich or too thin. The Hamptons Diet may not help you with your money problems, but it promises to assist you in your weight-loss endeavors.  Even the average Joe can reap the benefits of this modified low-carb approach to weight loss. The program created by Dr. Fred  Pescatore, MD, a former Atkins disciple, calls for a combination of healthy fats and healthy carbs in moderation. Choose Your Diet Fri, 03 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/25/1/Body-by-God Even the man upstairs is weighing in on the obesity issue - or at least his spokesman is. Author Dr. Ben Lerner (chiropractor) describes Body by God as the Un-Diet, a plan that calls for you to turn away from food by man (processed foods) and turn toward food by God, foods that don't leave poisons or fat hanging around in the body. Dr. Lerner created the Un-Diet Food Guide, which will help you exorcize those unhealthy foods. Choose Your Diet Fri, 03 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/23/1/Coconut-Diet Go cuckoo for coconuts. The Coconut Diet picks up where traditional diets fail. Once again, it's deemed a way of life, not just a diet. Regarded as a healthy fat, coconut oil is made of medium chain fatty acids, which promote thermogenesis, increasing the body's metabolism and producing energy. In addition to boosting weight loss, these medium chain fatty acids also kill fungus, bacteria and viruses. Choose Your Diet Fri, 03 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/22/1/The-Anne-Collins-Diet One diet with nine different plans. That's what is offered by nutritionist and weight-loss expert Anne Collins. Among the programs you can choose from are the Low GI Diet, Low Carb Diet, Balanced Diet,14-Day Low Calorie Diet Booster, Cholesterol Lowering Diet, Vegetarian Quick-Start Diet, 10 Minute-Meals Diet, Diet For Life and the Vegetarian Diet For Life. You don't have to choose just one because you'll have access to all nine. Of course, there is a price - you'll have to fork out $19.97 for a one-year membership. Choose Your Diet Thu, 02 Mar 2006 00:00:00 -0500 http://www.chooseyourdiet.com/articles/5/1/Atkins The brainchild of Dr. Robert Atkins, the low-carb craze was born more than three decades ago. Although the low-carb approach has taken a lashing in the media over the last couple of years, there are many advocates who swear by the eating approach founded by Dr. Atkins. Choose Your Diet Tue, 28 Feb 2006 00:00:00 -0500