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 »  Home  »  Glycemic Index  »  NutriSystem
NutriSystem
Published 03/31/2006 | Glycemic Index , Prepared Meals | Rating:


Finally, a weight-loss plan tailored to the busiest lifestyle.

Welcome to NutriSystem, an online diet center that delivers pre-packaged meals and desserts to your doorstep. Throughout the day, enjoy five balanced meals (2 of which are snacks) that integrate just the right amounts complex carbohydrates (55%), protein (25%) and fat (20%). The 28-day program is supposed to help you shed those extra pounds and reshape your body.

Endorsed by NFL coach Don Shula and wife Mary Anne, along with football players Dan Marino, Cris Carter and Steve Beuerlein, NutriSystem is the weight-loss program of choice for many professional athlete who swear by the program to get back to their playing weight.

There are more than 120 dishes to choose from, including black beans and rice, chicken noodle soup, beef tacos, chicken pasta Parmesan, macaroni cheese and almond biscotti and blueberry lemon dessert bar. In addition, dieters should consume at least 4 1/2 cups of fruits and vegetables along with their NutriSystem meals.


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Review Series
This review is part 1 of a 5 part series. Other reviews in this series are shown below:
  1. NutriSystem
  2. Slim-fast
  3. Jenny Craig
  4. WeightWatchers.com
  5. Diet To Go