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Total Gym
Published 10/1/2007 | Other | Rating:


The Total Gym might have gotten lost in the sea of infomercials if it wasn't for their very visible spokespeople, Christie Brinkley and Chuck Norris. But with an endorsement from two super celebrities, it's managed to stay at the forefront of home gyms for years.

The Total Gym is used for weight loss, toning and building muscle, increasing strength and providing an effective cardio workout. It acts as a resistance machine whereby people use their own weight to tighten and tone. There are no weights necessary -- so individuals using the Total Gym can move from one exercise to the next with ease.

With the Total Gym, you can shape up from head to toe. Instead of filling up your house with a bunch of different equipment, you'll have everything you need rolled into one machine.

The Total Gym can even be used for Pilates or other cardio regimens. In total, it offers more than 80 exercises including the butterfly, seated curls, seated bench press, tricep extensions, toe raises, hamstring pull, side bends, cardio pull, rowing, leg extension, inner thigh pull and more.


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