A five-week health and body makeover, The Gold Coast Cure was developed to reverse 10 diseases: obesity, type II diabetes, heart disease, multiple sclerosis, asthma, arthritis, cancer, vascular dementia, osteoporosis and fibromylagia. This three-pronged plan consists of a balanced diet of whole foods, a 30-minute resistance circuit-training workout three days a week and a doctor-approved vitamin regimen, all in the name of good health.
Created by Dr. Andy Larson and wife Ivy, the objective of the Gold Coast Cure is to utilize the medicinal properties found in foods to alleviate the symptoms of chronic illnesses that adversely affect quality of life. The wellness program puts the latest-breaking nutritional news to the test… and succeeds.
There’s even a clever acronym that spells out some of the winning elements of The Gold Coast Cure.
Carbs: Replace empty carbohydrates with nutrient-rich carbs (whole grains, beans, potatoes, fruits and vegetables). These foods offer protection against disease, decrease inflammation and help you lose weight.
Unrefined oils and unprocessed foods: By eliminating processed foods and oils, you’ll reduce inflammation and augment the body’s fat-burning potential. Improve your health and trim your midsection with the help of whole foods that are loaded with essential fats, antioxidants, fiber and phytochemicals.
Recommended supplements: Improve your immune system and reduce inflammation with six supplements including essential fats, antioxidants, vitamins and minerals.
Exercise: Work out three times a week for 30 minutes with this resistance circuit training routine that burns three times the fat of aerobic exercise.
Comment #1
(Posted by Porter) Rating
Trying to locate the exact sukpplements only to find the web site
E Bay is closed. A waste of time
Comment #2
(Posted by jackie) Rating
This info is very good, but I would like to be able to get more. Please tell me how I can find out more about this.
Comment #3
(Posted by Fran) Rating
Your only half way there! Need to finish the other half and have a working link.
Comment #4
(Posted by joie) Rating
tell me more i fibromylgia .
Comment #5
(Posted by Linda McAllister) Rating
Fibromyalgia, Arthritis, Asthma, etc. My life! Please, tell me more. Linda McAllister
Comment #6
(Posted by an unknown user) Rating
I would like to learn more, how do I find the rest of this information you have given..just enough to bait me.
Comment #7
(Posted by DONNIS) Rating
NEED MORE INFO ON PROGRAM.
DONNIS
Comment #8
(Posted by PMac) Rating
i agree with other comments need more info,like what vitamins what foods if your going to give us a diet to help all our health problems ,please give us the whole thing,what we have here is not a whole lot of help. fibromyalgia sufferer.keep reading these things that are supposed to help but as of yet no dice.
Comment #9
(Posted by Ann) Rating
Although it seems interesting, especially since I have asthma, arthritis and fibromyalgia, this article really doesnt tell me much. It does leave me wanting to get more information on this program, however
Comment #10
(Posted by Gretchen Hyle) Rating
This (Gold coast Cure)article is a total misrepresentation. One is led to believe that the 'hot lines' will enlarge on the subject but they are nothing but commercials. Actually I am left wondering why this article was even presented.
Comment #11
(Posted by Michelle) Rating
What the heck? Where"s the rest of the article?
Comment #12
(Posted by Dave) Rating
I'm a member in a T.O.P.S. group and this info will help me understand
things a little better on how to effectivally lose weight and keep it off.
Comment #13
(Posted by candida) Rating
I have plenty confidence of this kind of programs. When ever I have the money I will surely go to one of the.
Comment #14
(Posted by Judy) Rating
Just like everyone else said...where's the rest of the information??? This is just a teaser - a lousy thing to do when people are suffering, and looking for REAL answers!!
Comment #15
(Posted by jameslovelady) Rating
Where is the rest of information?
