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 »  Home  »  Prepared Meals  »  Diet to Your Door
 »  Home  »  Glycemic Index  »  Diet to Your Door
Diet to Your Door
Published 03/4/2006 | Glycemic Index , Prepared Meals | Rating:


Dr. Caroline Cederquist is making house calls in the form of Diet To Your Door. This weight-loss program, features on VH1 Celebrity Fit Club, is just what the doctor ordered for effective weight loss and optimum health. A weight-loss physician, Dr. Cederquist uses her knowledge to create a balanced meal plan and relies on a team of award-winning chefs, dietitians and experts in food technology to create the menus. In turn, you receive ready-to-eat meals that just need to be heated up… delivered right to your door. It’s like having a weight loss physician and a personal chef wrapped into one.

The plan offers a balance of lean protein (which protects the body’s lean muscle mass) and complex carbohydrates with a low-glycemic index that keeps your blood sugar levels from yo-yoing throughout the day. Your calorie intake will range from 1,100 to 1,400, shifting daily to prevent the body from getting used to one set point. This will keep you from hitting weight loss plateaus that often occur when your body adapts to your diet and fitness regimen.
 
For less than $24.50 a day, you will receive 3 gourmet meals and 2 healthy snacks a day. You will also receive weekly program information that Dr. Cederquist uses in her medical practice with weight-loss, nutritional and work out educational material. Finally, the program includes free access to Dr Cederquist’s team of dietitians.

Here’s a sample of Diet To Your Door menu:

BREAKFAST: Poppy seed protein bagel and cream cheese served with a rich and flavorful Amaretto chocolate drink.

MORNING SNACK: Crisp n' Crunch cinnamon protein bar

LUNCH: Stuffed Chicken with Spinach & Feta-Oven-roasted boneless, skinless chicken breast stuffed with chopped spinach and feta in tomato coulis made with fire-roasted tomatoes, shallots and basil alongside green and yellow beans and a side of baby carrots.

AFTERNOON SNACK: Chili Nacho Protein Chips

DINNER: Top Sirloin in a Morel Mushroom Sauce – Elegant steakhouse dining in minutes! Grilled top sirloin in a savory morel mushroom sauce, paired with sweet corn, steamed baby peas and delicate pearl onions.

Diet To Your Door also offers sub-plan from $19.95 a day to $24.50 a day.

This is a high quality program, with exceptional food and led by a top expert respected by her peers. Highly recommended.

Visit the official Diet To Your Door website now and get a free dinner with your first purchase!
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User Reviews
  • Comment #1 (Posted by Jan)
    Rating
    This description is very poor, not enough information for one to decide.... does not say how the food arrives...
    It's pretty expensive compared to Nutri-Systems plan which is less than 10.00 per day and none of the food requires refrigeration !! Does Diet to your Door require refrigeration ?? You also don't mention if the Diet to your Door food taste good ?? Nutri-System is delcious and very filling, each item is loaded with fiber and protein....How does this Diet to your Door plan deliver, daily, weekly, or monthly ?? Hot, frozen or other ?? Nutri-System gives you a FREE WEEK of 4 meals per day with your first order, whereas you said Diet to you Door only gives ONE FREE MEAL with your first order ?? Also, one more question,can you choose the foods you like on that plan ? Nutri-System lets you customize your food order after the first one ( when you see which ones, you like the best) AND if you don't care for a certain item, you can send it back to them and they will give you a credit or exchange..How great is that ??
     
  • Comment #2 (Posted by Louise)
    Rating
    Jan, that's why they gave you the website address, so you could get the additional info.
     
  • Comment #3 (Posted by V)
    Rating
    This is a very pricey plan. Jenny Craig is pricey but comes with a counselor that you are in phone contact with on a regular basis, not just access to a dietician. Nutrisystems' food is not as tasty as Jenny Craig (IMHO) but is much more affordable and you have online access to plenty of support
     
  • Comment #4 (Posted by Wanda Cooper)
    Rating
    I want to lose over 120 lbs.
     
  • Comment #5 (Posted by Jen)
    Rating
    I actually have been on this for a few days-the food is Excellent! My boyfriend is jealous of my meals...
    Its too soon to tell the weightloss-but the food is really good--just don't microwave it--simmer it!
     
  • Comment #6 (Posted by Tracey)
    Rating
    This diet plan has been outstanding for me. After 4 weeks on the 7 day plan, I've lost 16 pounds. The food is delicious and if cooked in the boiling water as recommended, it is as if you had cooked it fresh yourself. My co-workers can't believe it's diet food. But that's just it--it's not diet food, it's real food in appropriate portions and appropriate content combinations of protein, carbs, fiber and sugars. The food arrives weekly, forzen, along with the menu schedule. A special cooking method and the vaccuum sealed pouches seem to keep the food incredibly fresh. All meals are kept frozen until eaten. So, clean out your freezer! My plan does not include the snacks. I emailed the dietitian, who gladly provided several snack suggestion lists. They all want you to succeed and are available to assist in any way. I can't say how happy I am to have found this program.
     
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