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Low Calorie
Simply put, calories are a measure of stored energy within food.  Humans burn a certain amount of energy (calories) throughout their day.  Low calorie diets aim to have dieters consume less calories than they burn to lose weight.  Most traditional diet plans are, in some way, calorie controlled or low calorie plans.
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» The Eat-Clean Diet
Published 10/10/2007 | Low Calorie | Rating:

Drop out of the clean plate club, and join the eat-clean crew. Tosca Reno is the brains behind the Eat-Clean Diet, a deprivation-free diet that increases energy, improves skin and hair health and contributes to weight loss. Her promise, like many diets on the market, is fast fat loss that lasts forever, which is coincidentally the subtitle of her Eat-Clean Diet book.

» Cheat To Lose
Published 10/2/2007 | Low Calorie | Rating:

Cheaters really do prosper, and they prosper well when following the Cheat to Lose diet program. By embracing planned cheating, dieters are able to avoid the negative metabolic adaptations that can often hinder weight loss. Cheat to Lose maintains it’s the on the market that has been specifically designed to work with the body, both on a physical and psychological level, instead of against it. 

» L.A. Shape Diet
Published 09/25/2007 | Low Calorie | Rating:
One size does not fit all... and neither does one standard diet. The key to lasting weight loss lies in finding a customized plan that's designed specifically for your body shape, which is precisely what the L.A. Shape Diet does.
» eDiets.com
Published 04/6/2006 | Other , Low Carb , Low Fat , Low Calorie , High Fiber , Glycemic Index , Prepared Meals | Rating:
In the age of the ever-changing diet regimen, it doesn't hurt to have a program that offers more than 20 different weight-loss programs, nutrition and fitness plans personalized to your wants and needs. Nobody knows this better than the gurus of online dieting, eDiets.com. Founded more than 10 years ago, eDiets.com offers a wide scope of programs including the Atkins Nutritional Approach, the Mayo Clinic Plan, the Mediterranean Diet and other healthy-living plans.
» Starch Blocker Diet
Published 03/31/2006 | Low Carb , Low Calorie | Rating:
Since the dawn of the low-carb era, potatoes, rice and other starches have been deemed the enemy. But scientists say they’ve come up with a safe way to counteract the negative effects of starches so that dieters can have their cake and eat it too.


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