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» Home » Low Calorie
Simply put, calories are a measure of stored energy within food.  Humans burn a certain amount of energy (calories) throughout their day.  Low calorie diets aim to have dieters consume less calories than they burn to lose weight.  Most traditional diet plans are, in some way, calorie controlled or low calorie plans.


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» Slim-fast
Published 03/31/2006 | Low Calorie | Rating:
Famous for its signature red-and-white cans, the Slim-Fast program still gives you the shakes… along with plenty of other delicious offerings that promote weight loss and optimum health. The meal replacement plan has evolved over the years and now offers nutrition bars, meal bars, smoothies, snacks and powders.
» Total Body Makeover
Published 03/31/2006 | Low Calorie | Rating:
Bob Greene is the man behind Oprah’s amazing weight loss success. Now, the secret formula behind the talk show host’s transformation can be yours, thanks to the Total Body Makeover. Although Oprah fell victim to the vicious cycle of fad diets for nearly two decades, it wasn’t until Greene was brought into the mix that she was able to accomplish a healthy weight through balanced eating and exercise.
» The Ultimate Weight Solution
Published 03/31/2006 | Low Calorie | Rating:
Best known for his tough-talking approach to life, Dr. Phil McGraw decided to take a swing at developing his own diet program. The result is The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom. Instead of simply handing you a meal plan, Dr. Phil helps readers rectify the behaviors that lead to their obesity to begin with. His goal is to transform people “from the inside out.”
» Volumetrics
Published 03/30/2006 | Low Calorie | Rating:
Feel fuller on fewer calories. That\'s the mantra of Dr. Barbara Rolls, founder of the Volumetrics Weight-Control Plan. Based on more than 20 years of research in the fields of nutrition and obesity, Dr. Rolls has concluded that it is possible to indulge in satisfying portions and still lose weight. The Volumetrics Weight-Loss Plan is a balance of 20% fat, 20% protein, 6% saturated fat and 60% high-fiber, carbohydrates. The goal is to get followers to cut calories and lose weight without feeling deprived or hungry.
» WebMD Weight Loss Clinic
Published 03/30/2006 | Low Calorie | Rating:
For years WebMd has been a leader in providing medical information to the online community. Now, the website is trying its hand at offering customized diet programs. Visitors complete a personal profile that discloses weight, height, age, sex and desired weight. Once they have paid the monthly $21.62 fee, they are officially a member of the WebMD Weight Loss Clinic.


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